How would your life be if you released your experience of persistent anxiety? Would you feel better, have more energy, be more effective, be happier and more fun to be with? My clients are usually bright people, sometimes perfectionists, and often stressed and anxious even when it isn’t obvious. In just a few hours of us working together […]
A Simple Process To Switch Off Anxiety (SOFA) Read More »
Weight Loss Solution : The Satisfaction Formula Is it time to get help to make your weight loss wishes a reality? I’m guessing that you have been wishing you could lose weight for a while and have probably tried several diets or more already and have decided, very sensibly to try something different. The Satisfaction Formula
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IBS or Irritable Bowel Syndrome has a wide variety of symptoms and each person will experience their own pattern and triggers. Studies show that IBS is partly Irritable bowel and partly Irritable Brain!Understanding the responses of your body and mind under stress can point to the causes and patterns of IBS. Stress may or may not be psychological stress,
Weight Loss For Health and Beauty Kick start your weight loss with a six week weight reduction plan using clinical hypnotherapy and associated techniques to achieve a kilo or two pounds a week safe weight loss until your weight goals are achieved. These are benefits that will last far beyond the duration of your six
Equality Of Food and Body Disorders Not all food and body disorders are created equal nor is a single disorder experienced equally. The extent and impact of a condition on you will be dependent both on your life experience to date, your support network or degree of isolation, the relationship you have with yourself and others,your intentions, your co morbid conditions
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Anger Management Therapy and Hypnotherapy Anger may sometimes be justified but unless channelled into positive action to make things better, it can be a force of destruction, wrecking relationships, families, and careers. It doesn’t need to be like that though. Managing your emotions is a skill that you can learn, especially how to manage your
A Peaceful Nights SleepInsomnia is a common yet severe sleep disorder that correlates to feelings of reduced well-being, affects body weight and may contribute to smoking, delinquency, careless driving, inappropriate behaviours and even suicide. Yet, evidence indicates that a program incorporating Hypnotherapy can deliver a reduction in the symptoms of insomnia. Access Your Solution Here
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