Online Courses, Support & Resources

Kick an unwanted habit easily 

Effortlessly navigate your journey to well-being. Courses designed by ex-Harley Street clinical hypnotherapist Caroline Anderson MSc Psych, creator of the Kickahabit® Framework.

  • If you are in CRISIS contact your Doctor or local Samaritans NOW. You can call them free on: 116 123

Please note: We are not always available to respond to your message in the moment.


Stop Smoking With Confidence

Stop Smoking With Confidence Training Program, you'll learn the skills you need to finally stop smoking and stay smoke-free.


Stop Problem Drinking

A Problem Drinking habit is one you can kick. You too can transform your life into one you are happier to live.

Why Choose Kick A Habit Solutions?

Live a happier, healthier life.

Break Free From Harmful Habits

Enjoy better sleep, increased confidence, & emotional balance.

Enhanced Quality of Life

Our expert guidance helps ensure your success.

Expert Guidance

Act now:

Transform Your Life with Kick A Habit

At Kick A Habit, we know that you want to overcome destructive habits and fears to live a healthier, happier life. In order to do that, you need to be free from the grips of problem drinking, smoking, vaping, anxiety, and other debilitating issues.

The problem is these habits can feel overwhelming and impossible to conquer, which makes you feel frustrated and powerless.

We believe everyone deserves a chance to live their best life without being held back by destructive habits. We understand how challenging it can be to break free, which is why we offer expert hypnotherapy courses backed by years of experience and proven success.

Here’s how to do it:

1. Choose Your Course: Select the tiered program that best fits your needs and goals.

2. Follow the Guided Steps: Engage with our structured hypnotherapy sessions, whether self-guided or more intensive.

3. Transform Your Life: Implement the techniques and see the lasting change.


So, Start Your Transformation Now. And in the meantime, Explore Our Free Resources.

So you can stop feeling stuck and overwhelmed and instead live a liberated, empowered life.

Caroline Anderson MSc Psych, NGH,BSc Clinical Hypnosis, Dip HR Management, EFT 3, Mstr NLP