Fear of Public Speaking Hypnotherapy and Therapy in Portsmouth Southsea and Emsworth near Havant Hampshire

Fear of Public speaking is often in the top three of the most commonly admitted fears and yet for many it is something that they can steel themselves to do. Unfortunately that is often apparent to your audience who wait with baited breath, hoping and praying that you make it through your obvious ordeal. Luckily it doesnt have to be or feel like that! You will be asked to complete a questionnaire about your fear of speaking in public so that the treatment that you follow is tailored to make sure that your specific needs are met and to track your increased confidence as you progress through your treatment. 

The Big Event or Wedding Speech, The Award’s Ceremony Speech, The Welcome Speech, The Leaving Speech,  The Gratitude Speech there are oh so many opportunities to speak in public and being asked to give one is often a sign of the esteem in which you are held by others, or of the rank or position that you represent. 

All speeches though boil down to one thing ,Communication, the passing of a message or series of messages between those involved in the exhange. Similarly , in giving a presentation at work or to the camera the principles of effective communication are at play. As your attention shifts towards effective communication and away from yourself, how you think you are being judged and found wanting,  your effectiveness and projected confidence shifts.

During treatment you will experience various hypnotherapeutic techniques and other talking therapy exercises that will lead you out of fear and into Confident presenting and speech making.

Plan for 1 to 3 appointments and to use support materials for stress and symptom reduction between appointments.

Book Here Online  Text or Call 0742 8884466  or Email caroline@withcaroline.com