Gambling: Kick A Habit™ Coaching To Stop Problem Gambling : Discreetly      

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A Problem Gambling habit is one you can change, the  nature and complexity  of  your  gambling behaviour , your reasons, motivation and willingness to get your rewards from different sources will influence your progression but the use of creative visualisation techniques,  stress management skills, achievable targets and progress checks can make that process easier for you.

If you can’t afford your problem gambling habit ….  can you afford this route to recovery ? 

You will need to commit to a monthly or three month support plan. It all begins though with your first assessment appointment costing £70.  Each month of Coaching includes 4 appointments of 45 minutes each at weekly intervals and support materials.

Some Problem Gambling Habits are easier to change than other habits that effect your decision making processing such as Alcohol or drug use, if your mind is often clouded by drugs or alcohol then that can impede your progress and getting a clear head first is very important. 
The Kick A Habit tm framework is not a 10 step process that everyone must go through together. It is simply an effective framework within which to efficiently help individuals discreetly address their problem gambling habit.

Gambling: Why Deal With Problem Gambling Now?

Gambling can be very destructive, impacting families and relationships, risking jobs. If you feel that your gambling habit is having a negative effect on you and perhaps those around you, then why delay? 

Gambling: Kick A Habit tm of Problem Gambling: ​Suitability

You are a suitable candidate for this  Kick A Habit  Framework to Stop Problem gambling when
You have no history of Psychosis.
You are ready to accept lifestyle shifts.
You can commit to using the skills and techniques acquired during recovery.
If you are unsure if this framework is suitable for you please contact me directly for advice.
  
In beginning to Kick A Habit tm you will either have decided to stop or limit your gambling  or agreed your stop day. Committed to recovery?

Gambling: The Kick A Habit tm Framework  
Honesty
You explore the extent and impact of your Problem Gambling Habit.
You elicit the rewards your old gambling Habit gave you.
You acknowledge and build on your strengths .
We set forward direction, connect you with resources and begin resolution.

Action & Accountability,  for Gambling 

We work on accountability.
You decide on your Commitment. 
We boost your Motivation to succeed
You attend Appointment .
Use of tailored audios and resources is important.
Self sabatage will be addressed
You will improve your skills in managing your emotions.

Beliefs and Behaviour, Underpinning Your Problem Habit
Discover and acknowledge the motivations, strategies and thinking driving your old habit.
Learn and develop a healthier set of coping beliefs, strategies and behaviors.

Identity – Who Are You?
Shift that old relationship with gambling into your past.
Gain the inner confidence to live life free of gambling now.
Notice how much better you feel as you move competently through your plan.
Create a life and identity that embraces the best of who you are.

Time  to Improve
Improvements begin at your first appointment.
​Attend weekly appointments and acquire resources as appropriate to help with meeting the challenges of life.
Your should plan for a period of active support to complete your transition away from gambling focused thoughts and behavior.
Relegate your past to your past.
Success is persistent action over time.