Hypnotherapy For Loss Grief Divorce Separation Jealousy
All the emotions that we feel are responses to our circumstances, previous conditioning, and choices tempered by the natural cyclical rhythms of life. Sometimes we can develop a pattern of emotion-based actions and feelings which run contrary to how we want to feel. We can get stuck. Stuckness happens at various levels. Physically our bodies may reflect our emotional burdens, our thought process may be caught in circulating thoughts, our spirit and will may feel bruised and tender, our emotions may cloak us from social connectivity.
Hypnotherapy can be successfully utilised to refocus your attention in the direction you want to go. To accept past events as having happened, to take necessary learning from them and yet to move on in beneficial ways to your wellbeing. It is a surprisingly efficient form of therapy. When I see you in person, we talk and you are listened to carefully. What I notice from the outside looking in can help to reveal information that you may have struggled to process so far such as misplaced guilt at surviving, searing emotional wounds that need to heal, unspoken anger, and resentment towards significant people in your life. We clarify what you want and find a clear pathway there.
In saying that, it is not always necessary to see a therapist in person although it can be a very efficient way to move on. You are able to access information, access useful materials and take right action under your own steam, or with guidance from a group, or by following a guided program for example. Doing nothing different is an option, but taking action can really help you feel better.
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